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Healthy-ish Cookies

These nutritious energy-dense cookies are filled with healthy fats and whole grains and are low in added sugar making them a satisfying yet tasty treat!

Prep Time 15 mins
Cook Time 10 mins
Rest Time 2 mins
Total Time 27 mins
Courses:
Difficulty: Beginner
Servings: 32
Calories: 85
Description

These nutritious energy-dense cookies are filled with healthy fats and whole grains and are low in added sugar making them a satisfying yet tasty treat!

Ingredients
  • 1/3 cup unsweetened applesauce
  • 1/3 cup unsweetened all natural peanut butter
  • 1/2 cup unrefined coconut sugar
  • 2 tsp vanilla
  • 2 tbsp flax meal
  • 1/4 cup whole wheat flour
  • 1 1/3 cup oat flour (can make own by blending whole oats)
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup chocolate, dark 90% chopped
  • 1/2 cup unsweetened coconut
  • 1/2 cup chopped walnuts
  • 1-2 tbsp water if dough is too dry
Instructions
  1. 1
    Preheat oven to 350 degrees F
  2. 2
    Mix all ingredients together in a bowl.
  3. 3
    Use a small spoon to ball up the dough. Place 16 dough balls on a cookie sheet.
  4. 4
    Place cookie sheet in preheated oven and bake for 8-10 minutes.
  5. 5
    Let the cookies rest for 2 minutes before transferring them to cool.

Nutrition Facts

Servings 32

Amount Per Serving
Calories 85kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 8g3%
Sugars 3g
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://fussfreedietitians.com/recipe/healthy-ish-cookies/